​​ Teaching prenatal yoga and being a mother can absolutely improve our spiritual progress if we use the experience as a playground for the soul. My wise paramguru Goswami Kriyananda thought that motherhood and parenting in general is a super way of maturing, if we have a series of techniques to help us along the way. Yoga is more than anyhting a living oral tradition that is about lifestyle and should not be rigid. At its core as many yogis know are the yamas and niyamas, wh