

Camella Nair
Creator of Self-Study
Explorations in
the Kriya Tradition
-Swami Nibhrtananda
-Ayurvedic Health Educator
-IAYT Certified Yoga Therapist
-Aquatic Therapy and Rehabilitation Certified

Kriya Vinyasa Teacher Certification
Register Yoga Alliance for 3 CECs
Online due to Covid CEU's
May 30 th 10 am - 1 pm (PCT)
Includes a downloadable PDF guidebook
$65
For more info, contact Camella at camyoga@gmail.com


Kriya Vinyasa Guidebook
A practice dedicated to the Kriya tradition:
Self-discipline
Self-study
Attunement to Indwelling Reality
The Kriya Vinyasa Series:
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Finding Stillness with Seated Asana & Breath
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Cat/Cow Flow
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Primary Joint Openings to Right and Left Side of Body
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Sun Salutation (to initiate an effortless flow of the breath/movement)
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Moon Salutations (cultivate heat)
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Guru Salutations (deepening awareness of the pause)
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Kriya Sun Salutations (body, mind, breath flow)
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Standing Balances ( develop concentration)
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Twisting Sequence (to get into organs and let go of residual gripping)
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Bound Angle and Staff Pose
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Headstand or Elbow Dog
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Shoulder Stand or Legs Up the Wall, Fish Pose, Child Pose
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Pranayama, Brief Meditation, Savasana
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Learn how to incorporate the 108 Kriya Sun Salutations into your life and share it with others
The Kriya Vinyasa Yoga Guidebook
is now available:
Learn the pose breakdown and the mystical reasons for the
poses and sequences:
Spiral-Bound Book Online Printable Version
(Book price includes shipping cost in US only) (Will be sent via email within 24-48 hours)
sold out for now $20 SPECIAL
Aum Hatha Sadhana
This CD with the combination of Camella's beautiful chanting OM
and the subtle vibration of the harmonium make this the perfect
background music for your Kriya VInyasa or any Hatha practice.
$12.00





