

Challenging 5 of Yoga’s ‘dry’ Narratives for Aging Populations
Protecting and caring for our senior populations has been at the forefront of healthcare systems across the globe during the COVID-19...


Accessible Yoga Personal Retreat - July 31-Aug 2 2020
1440 Multiversity - Scotts Valley CA Retreating away from our everyday lives I think is an important part of our spiritual development....


The Sacred Guru/Disciple Relationship
A Sacred Apprenticeship Decades ago, I, like many others was on a spiritual quest for truth and yes, enlightenment. Everything I have...


The Guru/ Discipleship Relationship
A Sacred Apprenticeship Decades ago, I, like many others was on a spiritual quest for truth and yes, enlightenment. Everything I have...


Chocolate Yule Log and Spiritual Growth
I have loved Christmas (Xmas) from early childhood. The smells of the freshly cut tree, oven baking and twinkling lights is forever...


Accepting the Unexpected
I lived in Italy for a year in my early 30's and of course became somewhat of a pasta 'snob.' Cheese with this dish, no cheese with...


Baby Boomers and Yoga Experts
The yoga world still seems to be buzzing with excitement as, according to a report in the Huffington Post May 8th 2013, the number of...

KriyaU is open!
Earlier this year, beloved teacher Goswami Kriyananda left his physical body. No longer are there opportunities to sit at his feet and...


Balance Family Karma & Become Sane(er)
Teaching prenatal yoga and being a mother can absolutely improve our spiritual progress if we use the experience as a playground for...


Death and Graffiti
What is it with our desperate need to cling to this life? Just so everyone knows…..”I was here” On a recent trip to the Orkney Islands, I...