December 21, 2014


There are many moments. They are portals that we can step through consciously…or not.

Nature very often gives us a “heads-up” before these moments occur, such as birds taking flight before a tornado or elephants running to high ground before a tsunami.

Right now, all ar...

September 5, 2014


Echoes  from  the  Guru.   Kriya  wisdom  as  remembered  by  a  devotee  sitting  at  the  feet  of  a  master


  • You are that!

Yes, YOU….and me, and every other son of a gun that push...

July 4, 2014

How much does our self-identification reside with the country that we think "owns us" or "owes us" something?

It seems that in 1776, travelers to a "new and better" world thought this was so, and thus, generations thereafter have been celebrating each year ever since. (...

July 1, 2014

So says William Colby, from the Center for Practical Bioethics. But, how few of us actually do have that conversation before the onset of death, or God forbid, an unexpected accident or illness? Nowadays, it is fairly common for pregnant couples to start a college fund...

April 1, 2014

Why do we need to retreat?


It is tax time, and with so much accountability we need to do on a financial and time front, it seems logical to question the benefits of escaping the day to day routine with a personal retreat.


Let’s begin with a few dictionary definitions...

December 14, 2013

With the boys joining me for a house-sitting Thanksgiving weekend in the mountains this year, I had an ideal opportunity to slip in a couple of rounds of working with my new Death Insight & Conversation Cards, between dinner and watching the James Bond movie, “Skyfall”...

December 11, 2013

I come from a family of good cooks. As children, my sisters and I were in the kitchen from a fairly early age, taking turns every Sunday afternoon to make assorted cream cakes, scones and cookies. Luckily, my parents have a keen sense of adventure, and so, we took long...

October 17, 2013

A heavy sadness overwhelms me, and yet in that sadness is a flutter of inspiration, love and admiration.

 I am writing another piece of course, as is my dharma at the moment. Editing month 3 of my Prenatal Kriya Yoga Teachers Home Study program, whilst listening to a "M...

May 29, 2013

Svarasavahi viduso 'pi tatha rudho bhinivesah. -  2:9 Yoga Sutras of Patanjali


Abhinivesa is the strong desire for living which is within ALL of us, even the wise  





what a powerful word and one that may cause great aversion in all of our minds.



May 29, 2013

To have music in a class or not....It begs a very important question.


I have lost count on the amount of yoga classes I have taught over the past decade, at least 6,ooo. That's a lot of Yoga classes. 


Luckily, I have a very diverse population ranging from those who wan...

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© 2013 ~Camella Nair